Speak kindly and with compassion.
Be less busy.
Include more stillness and activities that fill your heart with joy.
Make and create art/beautiful things that help people feel connected to beauty. For beauty is deep in the soul. Beauty of nature, beauty of a story, beauty of art…
Write to connect, to express and free yourself.
Uplift and inspire people.
Fill people’s hearts with joy and hope.
Be less busy. Love.
Free yourself, unwind…