The rate of suicide and depression in this country is staggering and I hope can help in some small way to address the issue. I’m not an expert in the field, but I know from personal experience that every little bit of self understanding helps and being able to talk openly about what’s going on helps too. That is one of the reason why I’ve written ‘It’s Ok to Feel The Way You Do’ which will be released in October. If just one person finds the courage to open up and seek help, then that’s a wonderful thing.
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Published by joshlangleyauthor
Josh Langley is the author of the award winning Being You is Enough series of Children's self help books. Josh is a strong advocate for positive mental health messages for young people after personally experiencing a difficult childhood, failing high school and being told that he would amount to nothing. These experiences and how he overcame them, informs his books, presentations, courses and charity work and is used by child psychologists, counsellors, speech pathologists, schools and libraries across Australia and the world. His new kid's book, Being Wildly Kind is out now.
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