Getting diagnosed with GAD and how it’s changing my life.

I’d never heard of Generalised Anxiety Disorder until recently. I’d heard of all the other ones; social anxiety, separation anxiety, panic disorders and of course phobias, but generalised anxiety no… it just seemed a little too generalised! I didn’t have panic attacks and run out of shopping centres (Ok in hindsight maybe there was that … Continue reading Getting diagnosed with GAD and how it’s changing my life.

You…. verses an ocean of possibilities

Photo: 'Ruby and the Sea'. We start life with an ocean of possibilities before us. With a curious mind and an open heart we set out on our journey. Exploring, discovering, getting lost, wandering, experiencing, finding. Then slowly over time something happens. The great ocean of possibility starts to scare us. And we stop exploring, discovering, wandering, … Continue reading You…. verses an ocean of possibilities