The rate of suicide and depression in this country is staggering and I hope can help in some small way to address the issue. I'm not an expert in the field, but I know from personal experience that every little bit of self understanding helps and being able to talk openly about what's going on … Continue reading Suicide and depression
Tag: Love
How to stop abusing your inner child
This is me at 3 and bit.. I was a curious kid, always asking questions and exploring. Mum said I was a hugger too, always going round hugging people. I daydreamed, made up stories and played with my dinky cars. I also wanted to be loved. To show love and to be loved. Simple … Continue reading How to stop abusing your inner child
What fears are holding you back?
Yeah we all have fears, and we hang them around our neck like we're some gangster rapper. For me, I’ve got a fear of stepping on crustaceans and half empty swimming pools which I used tell anyone who would listen. However now I’ve come to realise I don’t need to keep brandishing those fears … Continue reading What fears are holding you back?
A way to live
Speak kindly and with compassion. Speak less. Be less busy. Include more stillness and activities that fill your heart with joy. Make and create art/beautiful things that help people feel connected to beauty. For beauty is deep in the soul. Beauty of nature, beauty of a story, beauty of art… Write to connect, to express … Continue reading A way to live
Don’t try too hard
Don’t try too hard. Trying too hard to achieve an outcome sometimes gets in the way of things. Like life. Like grace. Trying to be the best puts you at exclusion of everyone else. You lose. You no longer connect with people because you’re trying to beat them. We race each other to the grave. … Continue reading Don’t try too hard
