Notes from Josh.

HOW TO GET PUBLISHED – THE BASICS (UPDATED 2020)

HOW TO GET PUBLISHED – THE BASICS (UPDATED 2020) (Estimated...

Read MoreNovember 23, 2021

Why lived experience is so important

I’m sitting in a university library surrounded by countless academic...

Read MoreNovember 9, 2021

Finalist for WA Mental Health Awards 2021

I’m still coming down from finding out that I’m a...

Read MoreOctober 25, 2021

Westfield Local Hero for 2021

I was humbled to be a winner of the 2021...

Read MoreOctober 25, 2021

Books to help your child’s mental health

With a growing need for positive mental health messages for...

Read MoreOctober 24, 2021

One important way to help your child’s mental health during lockdown

I’m hearing of so many stories about kids doing it...

Read MoreJuly 20, 2021

6 resources to help boys talk about their feelings

I recently wrote a very personal blog post about how I was...

Read MoreJune 14, 2021

A simple way to help your kids understand their emotions

Have you ever got angry? What about cried over losing...

Read MoreJuly 6, 2019

How to feel less overwhelmed and more centered

It was 2 o’clock in the afternoon and I had...

Read MoreJune 30, 2019

Why staring out the window is good for mental health and productivity

This is the chair I sit in and stare off...

Read MoreSeptember 27, 2018